Week I Recipes
I dropped the ball. I promised I would post the recipes my connect group did our first week to the blog. Here they are. Late, but posted as promised. Both recipes were snatched off Pinterest, I claim no credit for the recipes.
To my Cooking Up Commitment ladies, we rocked these dishes.
Spinach Ricotta Version
Ingredients:
2 Chicken Breasts
1 ½ Cups Fresh Spinach
1 Tsp Olive Oil
¼ Cup Ricotta Cheese
1/8 Cup White Cheddar Cheese, grated (Any cheese will work)
Paprika
Salt
Pepper
Directions:
Mozzarella, Tomato and Basil Version
Ingredients
2 chicken breasts
Sliced Mozzarella Cheese
Grape tomatoes; sliced in half
Basil Leaves
2 Tsp Italian Seasoning
2 Tsp Olive Oil
Salt
Pepper
Directions:
Ingredients
1 Cup Quinoa
1 Cup Chicken Broth (or vegetable stock to keep is a vegetarian dish)
1 Cup Chopped Bell Pepper (Recommend Red, Yellow or Orange varieties)
1 pint Cherry or Grape Tomatoes (quartered)
1 Can Garbonzo Beans
1 English Cucumber; diced
1 Lemon
1 tsp Dried Oregano
2 Tbsp fresh mint
¼ cup Red Onion; finely chopped
½ Kalamata Olives; pitted and chopped
Sea salt
Ground Pepper
4 Tbsp Olive Oil (EVOO)
2 Tbsp Lemon Juice (fresh is best)
½ cup Feta Cheese
1 cup water
To my Cooking Up Commitment ladies, we rocked these dishes.
Hasselback Chicken (2 Ways)
Spinach Ricotta Version
Ingredients:
2 Chicken Breasts
1 ½ Cups Fresh Spinach
1 Tsp Olive Oil
¼ Cup Ricotta Cheese
1/8 Cup White Cheddar Cheese, grated (Any cheese will work)
Paprika
Salt
Pepper
Directions:
- Preheat oven to 400 degrees
- In saute pan over medium heat, add oil and cook spinach 3-5 minutes – until slightly wilted
- Stir in ricotta and cook for an additional minute. Allow to cool.
- Cut slits into the chicken breasts, about 1 centimeter apart 75% through the chicken. (Just do not cut all the way through)
- Stuff spinach/ricotta mixture into cuts
- Season chicken with salt and pepper to taste. Sprinkle grated cheese generously on top. Sprinkle the paprika to add flavor and color.
- Bake 25 minutes, until cheese is melted and juices are clear.
Mozzarella, Tomato and Basil Version
Ingredients
2 chicken breasts
Sliced Mozzarella Cheese
Grape tomatoes; sliced in half
Basil Leaves
2 Tsp Italian Seasoning
2 Tsp Olive Oil
Salt
Pepper
Directions:
- Preheat oven to 400 degrees
- Cut slits into the chicken breasts, about 1 centimeter apart 75% through the chicken. (Just do not cut all the way through)
- Stuff each slit with mozzarella, basil and tomato
- Brush each breast with olive oil
- Season chicken with Italian seasoning, salt and pepper to taste.
- Bake 25 minutes, until cheese is melted and juices are clear
Mediterranean Quinoa Salad
Ingredients
1 Cup Quinoa
1 Cup Chicken Broth (or vegetable stock to keep is a vegetarian dish)
1 Cup Chopped Bell Pepper (Recommend Red, Yellow or Orange varieties)
1 pint Cherry or Grape Tomatoes (quartered)
1 Can Garbonzo Beans
1 English Cucumber; diced
1 Lemon
1 tsp Dried Oregano
2 Tbsp fresh mint
¼ cup Red Onion; finely chopped
½ Kalamata Olives; pitted and chopped
Sea salt
Ground Pepper
4 Tbsp Olive Oil (EVOO)
2 Tbsp Lemon Juice (fresh is best)
½ cup Feta Cheese
1 cup water
- Rinse and drain quinoa (twice) to remove coating. Place drained quinoa in medium saucepan with water and chicken broth. Bring to boil; reduce heat to low and cook, covered for 15-20 minutes. Turn off burner and let stand for 5 minutes.
- Transfer cooked quinoa to mixing bowl and let cool to room temperature
- Add tomatoes, bell pepper, cucumber, red onion, olives and garbonzo beans. Toss lightly.
- Wisk olive oil and lemon juice together to make dressing. Pour over salad and toss thoroughly to mix,
- Add crumbled feta cheese. (You can add before mixing in dressing; however, if you have people that do not like Feta…serve it on the side.)
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